Get Fit This New Year near Lancaster PA

January 23rd, 2020 by

Fitness Class

Bikram. Cross Fit. HIIT. Whatever gets your heart pumping and muscles burning the team at Faulkner BMW is here for it.

While most New Year’s Resolutions fade, the resolve to live a healthier life never dies. So, if you’re looking to make 2020 a year of strength, check out our favorite places to get fit around Lancaster, PA!

Blaze Yoga Lancaster

Yoga ClassFocusing on 26/2 “hot” yoga, Blaze provides a welcoming space for those looking to strike a pose and break a sweat. With classes designed for all levels, trained instructors will lead you through 2 cycles of 26 “asanas” over the course of 90 minutes.

The goal of hot yoga is not only to improve overall flexibility and strength but to stimulate balance throughout your body. This can help reduce stress, tension, and even has shown to improve mental clarity.

Located on the North side of Lancaster City, classes are held throughout the day to accommodate busy schedules.

FIT Studio Lancaster

Strength TrainingSometimes the hardest part about getting in shape isn’t the actual exercise but figuring out how to start. That’s where the personal trainers at FIT come in to play. Located in the heart of the city, their personal gym offers the perfect opportunity to put your lunch break to positive use.

Here you can meet one-on-one with a professional coach who supplies the encouragement and expert know-how. Focusing on a whole-body approach, they incorporate high-intensity interval and strength training based on your individual needs.

The best part? FIT Studio relies on a no hassle monthly payment plan. No contracts or annual membership fees.

West End Yoga

Yoga Studio Yoga offers a myriad of methods to help you achieve a healthier you. Whether that means improving your range of motion, reducing anxiety or fulfilling that bucket list item of doing a handstand, there’s a path for everyone.

Drop by their massive studio located on West Walnut Street where classes are held each day from 7am-8pm. Here, participants can choose from a long-list including traditional Vinyasa Flow to highly specialized Restorative Yoga.

On the weekends, West End also hosts special events and workshops which focus on wellness practices and meditation.

Run Don’t Walk to The Great Local Fitness Centers!

Here at Faulkner BMW, we hope you find this guide useful on your path to becoming a healthier you.

To learn more about these incredible locations around Lancaster, drop by their individual studios and don’t forget to follow them on social media.

 

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